Prep2eat

October 28, 2014

Trail Mix

Filed under: Prep2eat — Tags: , , , , — prep2eat @ 11:48 am
Snack Food

Snack Food

A mixture of your favorite, unsalted nuts and dried cranberries.

Today’s Trail Mix includes almonds, pumpkin seeds, sunflower seeds and dried cranberries. This mix is a wonderful, easy-to-pack snack to carry through the day, for a munch full of protein and flavor. If you can eat nuts, create a mix of your favorite flavors. Try to use unsalted nuts to limit daily salt intake.

Another way to enjoy a healthy Trail Mix is to include in a fresh salad to add more crunch and protein.

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1 Comment »

  1. Reblogged this on Prep2eat and commented:

    An update to Trail Mix post

    Comment by prep2eat — October 28, 2014 @ 12:05 pm


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